Calling all CrossFitters looking to lose stubborn fat while building their strength, stamina,and skills.
Learn how to build a simple and effective nutrition plan without relying on diets and online calculators.
In the FitBodyRX 21 Day Jumpstart, I will teach you how to optimize your nutrition so that you can can achieve predictable and sustainable fat loss while also fueling your fitness goals
FItBodyRX 21 Day Jumpstart
January 27th - Feb 16th
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The simple solution to looking and feeling your best without spending hours in the gym (regardless of how many summer activities you have planned)
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Do you Want to drop
some fat and win some cash?
Everyone could use a little cash. So here is what I am doing. Everyone who enters is in the running to win the cash pot. The more people that sign up, the bigger the pot. I will be donating half of the proceeds to help with the LA fire relief and the other half is going to go to one grand prize winner!
who is this for?
If you are working out consistenly and already have a basic understanding of basic food quality, meal balance, and basic fundamentals of nutrition, you are no longer a beginner and it is time to LEVEL UP. This is for you.
If you are someone who tries following different diet plans to improve your health and body composition but find the lack of flexibility in foods leaving you feeling guilty when you "go off the plan", it's time to SHIFT. This is for you.
If you are someone who has been using online calculators and other coaches to calculate your macros and you are not getting results, it is time to take CONTROL. This is for you.
If you are someone who is serious about the goals you have for yourself and you aren't tracking your numbers, it is tie to DIAL IN. This is for you.
If you aren't sure if this is for you, sign up! You have nothing to lose because it is free and I can guarantee you will take away at least one thing you didn't know before that could help you.
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Delivered Through Our App
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It's Time to level up your nutrition...
You are hitting the gym regularly, yet struggling to lose stubborn body fat because you can not be consistent with nutrition because you are following dieting tactics that don't work for your type of training.
You are working hard in the gym, only to hit frustrating plateaus and have no idea what to do next because you don't understand metabolic adaptation and how to overcome it.
You know that nutrition is the missing piece, but you avoid dealing with it because you feel confused, overwhelmed, and stressed when trying to make unrealistic changes.
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The FitBodyRX 21 Day Jumpstart will change the way you start your fat loss journey so that you can finish strong.
No more diet trends, food restrictions, and feeling like a failure if you deviate from your plan so that you can actually stay consistent long enough to achieve results.
No more living on poverty calories and feeling weak, tired, or hungry all the time so that you can actually show up in your life feeling happy.
No more "good" versus "bad" foods and a better understanding of how to find balance and incorporate all foods into your nutrition plan.
No more spending hours planning and prepping your food so that you can spend more time with the things in your life that matter more.
No more guesswork. If you follow the guidelines, you will consistently drop 1-2 pounds of fat a week while improving your performance in and outside of the gym.
No more rebound weight gain. No one wants to lose weight only to regain it. This method provides and effective exit strategy so that you can be sure you can maintain your results for GOOD.
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After completion of the 21 Day Jumpstart, you will walk away with...
21 days of building consistency using the tools you need to see progress.
A realistic timeline for achieving your fat loss goals.
Personalized start up calorie and macronutrient goal ranges based on your unique metabolism, energy needs, food preferences, and lifestyle.
Understanding how to track progress and make adjustments.
The key to avoiding diet burn out so that you can stay committed.
How to troubleshoot some of the common mistakes and errors when using a macro based approach to your nutrition.
The principles of the FitBodyRX method that has created thousands of transformations.
What is required of you?
Carve out an hour of your time for our weekly calls. These calls are recorded but they are your opportunity to get all of your burning questions regarding training and nutrition addressed.
In order to be successful with this program, you need to be willing to commit to keeping a food diary and using a food scale on a routine basis. The goal of this seven day start up is to help you simplify this so that you can apply it, so you will be provided with plenty of resources to make this easy to apply in your life.
The most successful members are those who actively engage in asking questions in the chat and joining the group calls. So I highly encourage you to get the most out of the opportunity at receiving professional guidance by showing up and engaging.
I will do the rest!
How Can I Make That Claim?
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What I love most about the Dog Days of Summer Sprint…
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And it doesn’t matter if your goal is to lose fat, build muscle, perform better, improve your health, or simply maintain.
You’ll be able to accomplish exactly what’s most important to YOU.
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Now, your success is inevitable.
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You want proof - real proof.
Well take a look at the results we’ve created…
There’s another thing I forgot to mention…
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Now, I want you to imagine for a second what happens if you don’t take me up on this offer?
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But it doesn’t have to be that way!
Now, I want you to imagine a different scenario.
Imagine waking up each morning and loving what you see in the mirror.
Imagine knowing exactly what to small action steps you need to take each day that will move you forward.
Imagine seeing yourself in pictures and not having to hide or pick yourself apart.
Imagine getting noticed by your partner or your friends.
Imagine having a foundation of health so that you can be active with your kids.
Imagine not even needing to think twice about what works for you because you have a process that you love.
This can be your reality.
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CLICK HERE TO ENROLL NOW
But what if I’m right?
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CLICK HERE TO ENROLL NOW
Here’s my promise to you…
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How Soon?
Well, the sooner you enroll, the sooner you’ll reap the benefits.
So let’s not delay any longer.
Here is what's included in the FitBodyRX 21 Day Jumpstart
1. Initial kick off call - we will go over the specifics of AMRAP 21 so that you have clear direction.
2. Personalized calorie and macronutrient targets.
3. Complete nutrition start up guide including food lists, meal ideas, and tips for making this simple.
4. Your own tracking sheet that will allow you to see progress from week to week so that you can make adjustments.
5. Daily access for coaching questions via our group chat.
6. Weekly coaching calls - Where the magic happens. Your access to professional guidance for troubleshooting plateaus, making adjustments, and ensuring your success.
